Life Transitions

As we age, we move through several stages that are not exclusive.  We have many roles in life that we are trying to juggle.  They may include being a parent, a partner, a daughter, a sibling, a friend and a worker. These roles may change as we go through transitions in life, including:

Becoming an Adult – Not sure what you want to do with your life? There are so many choices that you are feeling overwhelmed.

Aging parents – Are you caretaking for your parents? Grieving the loss of them or who they used to be?

Relationship issues (marriage, divorce, remarriage) – Are you satisfied? Happy? Needing to make changes?

Children leaving or returning to your home – maybe with children of their own?

Menopause/Our Own Aging – Are you sleeping? Hot flashes? Feeling a loss of your youth?

Career/Retirement – Do you want to change careers for this next phase? What do I do when I retire?

How do we process are all these changes while embracing this time in our lives?  I can help you learn to let go of thoughts and beliefs that are no longer serving you and help you make your next life phase be all that you want it to be. This is your time – you don’t need to ask permission to achieve your dreams and goals.  Work for what you want with the guidance of someone who has been there and can help you find your way.

Please call me for a free consultation ~ Jennifer